Managing Leadership Stress & Burnout

The science to well-being and optimal performance

Write your awesome label here.

Exploring Leadership Stress & Burnout:
3 hours workshop

Modern leaders are faced with challenges never seen before. As the role of 'leader' shifts and grows, so does the stress and complexities of creating brilliant organisations and developing productive and thriving teams.  Covid, climate change, political uncertainty, inflation and an uncertain global market the modern workplace can feel volatile and reactive to external circumstances. For leaders, especially those building out the world of tomorrow the level of stress attached with navigating the messy middle is unprecedented. This 90 minute practical workshop is designed to cut through the noise and get to the heart of stress. How it impacts our teams, our organisations and our health. We lay out the pitfalls of letting individual & leadership roll out unchecked and help you design a positive psychology based road map to take you (and your team) from bordering burn out to thriving. 

This workshop is for you if;

 You're looking to build balance into your life both for health and performance
 You're keen to understand what stress actually is - and how it impacts our body, brain and ability to be productive
 As an organisation you're looking for ways to support the holistic well-being of your team
 You feel that stress management is at the core of thriving - you just need more support and guidance
 You're keen to understand how to calm and work with your nervous system
 You want to understand and harness stress, so it doesn't control you
 You're keen to improve your performance at work and at home 

Whats included?

  • 3 hour deep dive online workshop
  • Platform and App access
  • Additional Resources and Learning Support
  • Practical and Implementable techniques that you can use straightaway
  • Certificate of Attendance
12th August 2024 @ 10:00 - 13:00 CET - 09:00 - 12:00 UK - 3  hours

ONLINE (£159)

Got Questions? Need help getting access in your school? Interested in multiple or group bookings? Send an email here with subject 'Managing Leadership Stress & Burnout Workshop'

Course Review

“We engaged E&F to deliver wellness webinars to our staff over the lockdown period, and overwhelmingly the feedback was so very positive. Lucie is engaging, compassionate, and insightful and offered some simple, memorable, practical tips to really assist our staff, like how to move from a fixed to growth mindset, stress-busting techniques and managing overwhelm. I would highly recommend Lucie. She is one of those super kind and lovely human beings that you want to be around.”

Kristy Chong
CEO & Founder Modibodi
Created with